What to Expect at a YOGA TO YOU Class
MN and WI, from Taylors Falls to Hastings: Stillwater, Lake Elmo, Bayport, Maplewood, Woodbury, White Bear Lake, St. Paul, Hudson, River Falls, Somerset
After you confirm a date a time with YOGA TO YOU, payment will be requested via PayPal or Square.
Setting up Your Location
A yoga teacher will arrive at your location 30 minutes prior to set up the room you've planned to use. The teacher will check that proper space has been allowed for, and address any space adjustments can be made, and then set up music, electronic candles, an essential oil diffuser, and any needed props. Students can bring their own yoga mats, or the teacher can bring mats. The teacher may also bring props like bolsters or blocks, depending on the type of class.
First Time Using a Space for Yoga?
If it's the first time a space is being used, the group's organizer needs to arrive 30 minutes ahead of time to meet the teacher and help with any space issues, such as access and lights.
What to Bring
Students need to 1) wear comfortable clothing, enabling movement, 2) bring water, and 3) arrive 10 minutes ahead of time. We want to make sure you get the most from your 60-minute class!
Before Class Begins
Students will be required to sign a one-time waiver, unless signing can be organized prior to the event. Each student will then select a space within the room to practice!
During Class
- Take as many breaks as you need.
- Honor what your body is saying to you. There's no competition in yoga!